Welcome to Self Reformed.
A company and lifestyle platform for mental wellness, digital tools, content, and connection, which are built for your in-progress self.
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This newsletter translates actual psychology research into practical frameworks you can use to navigate identity formation, relationship patterns, and life decisions.
Remember your year, one small moment at a time.
Guided check-ins + Al summaries help you never forget the life you're living.
Don't just journal, remember your life.
Download Moments - and never forget the life you're living.
Supported by Science
Backed by Psychology Research
Our tools are rooted in cognitive behavioral theory, positive psychology, and emotional self-regulation practices not trends. Every prompt, insight, and reflection is intentionally designed to support emotional clarity and resilience.
Habit-Forming by Design
We use evidence based behavioral cues and micro-reflection loops to help you build sustainable routines without pressure or burnout. Just small moments, repeated consistently, that lead to lasting change.
Guided by Emotionally Intelligent Prompts
Each question is crafted to help you slow down, check in, and notice what really matters. Research shows mindful self-inquiry improves mood, motivation, and emotional processing.
Real people,real impacts.
We’re not just building tools — we’re creating space for growth. Our mission is to help people feel seen, supported, and emotionally steady in a chaotic world.While we prepare to launch, here’s a glimpse of what others are already saying.We’re here when you’re ready — and always rooting for your best self.